Geronimo Hamann 2x3:30/4:00r row
2,128
Meters
7:00.0
Time
1:38.6
Pace
197
Calories
| Rest Distance | 359 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,487 |
| Overall Time | 15:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 31 |
| Stroke Count | 255 |
November 22, 2022 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,128 | 1:38.6 | 364 | 1553 | 31 | |
| 3:30.0 | 1,069 | 1:38.2 | 369 | 1571 | 31 | |
| 3:30.0 | 1,059 | 1:39.1 | 359 | 1535 | 31 | |
| r359 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.