Geronimo Hamann 47:23 row
12,007
Meters
47:23.7
Time
1:58.4
Pace
806
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 126 |
January 10, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:23.7 | 12,007 | 1:58.4 | 211 | 1025 | 806 | 20 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 20 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 21 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 20 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 20 |
| 45:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 47:23.7 | 609 | 1:57.9 | 213 | 1033 | 41 | 21 |
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Workout Graph
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