Geronimo Hamann 46:46 row
12,003
Meters
46:46.6
Time
1:56.9
Pace
925
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
March 13, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.6 | 12,003 | 1:56.9 | 219 | 1186 | 925 | 21 | 158 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 21 | 141 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 21 | 152 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 21 | 153 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 21 | 159 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 21 | 161 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 21 | 152 |
| 35:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 22 | 167 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 21 | 164 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 21 | 166 |
| 46:46.6 | 464 | 1:54.8 | 231 | 1080 | 32 | 22 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.