Geronimo Hamann 50000m row
50,000m
Meters
3:22:30.3
Time
2:01.5
Pace
3277
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 4105 |
March 21, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22:30.3 | 50,000m | 2:01.5 | 195 | 971 | 20 | 160 |
| 40:42.1 | 10,000m | 2:02.1 | 192 | 961 | 19 | 155 |
| 40:24.2 | 20,000m | 2:01.2 | 197 | 976 | 20 | 158 |
| 40:26.3 | 30,000m | 2:01.3 | 196 | 974 | 20 | 152 |
| 40:39.4 | 40,000m | 2:01.9 | 193 | 963 | 21 | 163 |
| 40:18.3 | 50,000m | 2:00.9 | 198 | 981 | 21 | 173 |
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Workout Graph
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