Geronimo Hamann 1:10:06 row
18,009m
Meters
1:10:06.8
Time
1:56.7
Pace
1226
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 1485 |
| Drag Factor | 123 |
August 04, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.8 | 18,009m | 1:56.7 | 220 | 1056 | 21 |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 21 |
| 20:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 21 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 21 |
| 40:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 21 |
| 50:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 21 |
| 1:00:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 21 |
| 1:10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 22 |
| 1:10:06.8 | 24m | 2:21.6 | 123 | 723 | 10 |
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Workout Graph
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