Geronimo Hamann 13:26 row
3,505m
Meters
13:26.4
Time
1:55.0
Pace
244
Calories
153
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 120 |
August 18, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.4 | 3,505m | 1:55.0 | 230 | 1091 | 20 | 153 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 | 146 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 | 158 |
| 13:26.4 | 893m | 1:55.5 | 227 | 1080 | 21 | 157 |
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