Geronimo Hamann 19:38 row
5,015m
Meters
19:38.3
Time
1:57.4
Pace
340
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 128 |
September 01, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,015m | 1:57.4 | 216 | 1042 | 20 | 153 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 145 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 156 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | 156 |
| 19:38.3 | 1,180m | 1:57.9 | 213 | 1034 | 21 | 157 |
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Workout Graph
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