Geronimo Hamann 16000m row
16,000m
Meters
1:01:38.2
Time
1:55.5
Pace
1109
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 1270 |
| Drag Factor | 125 |
October 23, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.2 | 16,000m | 1:55.5 | 227 | 1080 | 20 |
| 15:32.2 | 4,000m | 1:56.5 | 221 | 1061 | 21 |
| 15:31.5 | 8,000m | 1:56.4 | 222 | 1063 | 20 |
| 15:33.9 | 12,000m | 1:56.7 | 220 | 1057 | 20 |
| 15:00.7 | 16,000m | 1:52.5 | 245 | 1144 | 21 |
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Workout Graph
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