Sign Up

Geronimo Hamann v500m/1:50r...12 row

6,000

Meters

19:59.5

Time

1:39.9

Pace

496

Calories

Rest Distance651
Rest Time23:10.0
Overall Distance6,651
Overall Time43:09.5
Average Watts350
Calories Per Hour1506
Stroke Rate28
Stroke Count618

March 12, 2024 08:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:59.5 6,000 1:39.9 350 1506 28
1:40.1 500 1:40.1 349 1500 28
r: 1:50 45
1:39.7 500 1:39.7 353 1515 28
r: 1:50 59
1:39.3 500 1:39.3 357 1530 27
r: 1:50 70
1:39.3 500 1:39.3 357 1530 28
r: 1:50 49
1:39.2 500 1:39.2 359 1533 27
r: 1:50 49
1:39.0 500 1:39.0 361 1541 28
r: 3:00 86
1:40.7 500 1:40.7 343 1479 28
r: 1:50 49
1:40.2 500 1:40.2 348 1497 28
r: 1:50 49
1:40.3 500 1:40.3 347 1493 28
r: 1:50 44
1:42.4 500 1:42.4 326 1421 28
r: 1:50 49
1:40.9 500 1:40.9 341 1472 29
r: 1:50 86
1:38.5 500 1:38.5 366 1560 31
r: 1:50 16
r651

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.