Geronimo Hamann 40:03 row
10,386m
Meters
40:03.1
Time
1:55.6
Pace
800
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
March 25, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.1 | 10,386m | 1:55.6 | 226 | 1077 | 21 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 35:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 40:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 40:03.1 | 9m | 2:52.2 | 69 | 535 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.