Geronimo Hamann 46:24 row
12,019m
Meters
46:24.9
Time
1:55.8
Pace
881
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
April 01, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.9 | 12,019m | 1:55.8 | 225 | 1074 | 21 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 40:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 45:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 46:24.9 | 368m | 1:55.3 | 228 | 1084 | 21 |
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Workout Graph
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