Geronimo Hamann 22:24 row
6,015m
Meters
22:24.5
Time
1:51.7
Pace
432
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 100 |
April 05, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.5 | 6,015m | 1:51.7 | 251 | 1162 | 21 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 22 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 21 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 21 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 22 |
| 22:24.5 | 648m | 1:51.4 | 253 | 1169 | 21 |
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Workout Graph
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