Geronimo Hamann 1:02:08 row
16,016m
Meters
1:02:08.0
Time
1:56.3
Pace
1096
Calories
164
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 1276 |
| Drag Factor | 121 |
April 15, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.0 | 16,016m | 1:56.3 | 222 | 1064 | 20 | 164 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 155 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 158 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 | 158 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 163 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 | 163 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 | 168 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 162 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 | 173 |
| 45:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 172 |
| 50:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 166 |
| 55:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 165 |
| 1:00:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 | 162 |
| 1:02:08.0 | 562m | 1:53.8 | 237 | 1115 | 20 | 177 |
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Workout Graph
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