Geronimo Hamann 500m row
500
Meters
1:27.9
Time
1:27.9
Pace
48
Calories
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2073 |
| Stroke Rate | 45 |
| Stroke Count | 67 |
| Drag Factor | 123 |
May 01, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.9 | 500 | 1:27.9 | 515 | 2073 | 48 | 45 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 10 | 50 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 10 | 46 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2129 | 10 | 45 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1925 | 9 | 46 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 9 | 42 |
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Workout Graph
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