Geronimo Hamann v2000m/2:00r...6 row
12,000m
Meters
44:46.6
Time
1:51.9
Pace
865
Calories
161
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,184m |
| Overall Time | 58:46.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 124 |
May 07, 2024 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:46.6 | 12,000m | 1:51.9 | 250 | 1158 | 22 | 161 | |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 22 | 161 | |
| r: 2:00 | 24m | ||||||
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 22 | ||
| r: 2:00 | 49m | ||||||
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 22 | ||
| r: 6:00 | 22m | ||||||
| 7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 22 | ||
| r: 2:00 | 53m | ||||||
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 22 | ||
| r: 2:00 | 36m | ||||||
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 22 | ||
| r184m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.