Geronimo Hamann 1:00:03 BikeErg
30,979m
Meters
1:00:03.9
Time
1:56.3
Pace
1061
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 72 |
| Revolution Count | 4354 |
| Power/kg | 2.94 |
| Drag Factor | 122 |
August 22, 2024 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 30,979m | 1:56.3 | 222 | 1065 | 72 | 143 |
| 5:00.0 | 2,473m | 2:01.3 | 196 | 974 | 70 | 136 |
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 74 | 148 |
| 15:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 74 | 143 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 72 | 137 |
| 25:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 72 | 136 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 71 | 138 |
| 35:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 70 | 145 |
| 40:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 73 | 145 |
| 45:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 72 | 143 |
| 50:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 73 | 148 |
| 55:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 75 | 146 |
| 1:00:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 75 | 149 |
| 1:00:03.9 | 19m | 3:25.2 | 40 | 439 | 62 | 149 |
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Workout Graph
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