Geronimo Hamann 6000m row
6,000m
Meters
21:44.8
Time
1:48.7
Pace
445
Calories
172
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 126 |
September 30, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.8 | 6,000m | 1:48.7 | 272 | 1237 | 23 | 172 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 22 | 116 |
| 3:35.0 | 2,000m | 1:47.5 | 282 | 1269 | 22 | 183 |
| 3:39.5 | 3,000m | 1:49.7 | 265 | 1211 | 22 | 183 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 22 | 180 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 23 | 183 |
| 3:32.6 | 6,000m | 1:46.3 | 291 | 1302 | 28 | 190 |
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Workout Graph
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