Geronimo Hamann 47:20 row
12,008m
Meters
47:20.6
Time
1:58.2
Pace
807
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 129 |
October 03, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.6 | 12,008m | 1:58.2 | 212 | 1027 | 18 | 145 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 | 134 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 141 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 | 145 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 | 147 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 | 144 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 147 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 | 146 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 | 150 |
| 45:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 18 | 151 |
| 47:20.6 | 591m | 1:58.9 | 208 | 1015 | 18 | 149 |
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Workout Graph
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