Geronimo Hamann 500m row

500m

Meters

1:26.8

Time

1:26.8

Pace

49

Calories

Average Watts535
Calories Per Hour2141
Stroke Rate41
Stroke Count60
Drag Factor124

October 15, 2024 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26.8 500m 1:26.8 535 2141 41
0:16.6 100m 1:23.0 612 2406 47
0:16.9 200m 1:24.5 580 2296 39
0:17.5 300m 1:27.5 522 2098 41
0:17.7 400m 1:28.5 505 2037 41
0:18.1 500m 1:30.5 472 1925 40

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Workout Graph

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