Geronimo Hamann 500m row
500
Meters
1:26.8
Time
1:26.8
Pace
49
Calories
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2032 |
| Stroke Rate | 41 |
| Stroke Count | 60 |
| Drag Factor | 124 |
October 15, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.8 | 500 | 1:26.8 | 535 | 2032 | 49 | 41 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 11 | 47 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2130 | 10 | 39 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2057 | 10 | 41 |
| 0:17.7 | 400 | 1:28.5 | 505 | 1830 | 9 | 41 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1790 | 9 | 40 |
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Workout Graph
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