Geronimo Hamann 4x2000m/2:00r row
8,000m
Meters
28:59.1
Time
1:48.6
Pace
596
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,183m |
| Overall Time | 36:59.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 128 |
October 21, 2024 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.1 | 8,000m | 1:48.6 | 273 | 1238 | 22 | |
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 22 | |
| 7:14.6 | 2,000m | 1:48.6 | 273 | 1239 | 22 | |
| 7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 22 | |
| 7:13.1 | 2,000m | 1:48.2 | 276 | 1248 | 22 | |
| r183m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.