Geronimo Hamann 15:00 row
4,227m
Meters
15:00.0
Time
1:46.4
Pace
323
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 131 |
October 31, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,227m | 1:46.4 | 290 | 1298 | 21 |
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 21 |
| 6:00.0 | 836m | 1:47.6 | 281 | 1265 | 21 |
| 9:00.0 | 825m | 1:49.0 | 270 | 1227 | 20 |
| 12:00.0 | 847m | 1:46.2 | 292 | 1304 | 22 |
| 15:00.0 | 878m | 1:42.5 | 325 | 1418 | 24 |
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Workout Graph
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