Geronimo Hamann 1000m row
1,000m
Meters
3:00.4
Time
1:30.2
Pace
96
Calories
115
Heart Rate
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 36 |
| Stroke Count | 108 |
| Drag Factor | 131 |
November 16, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.4 | 1,000m | 1:30.2 | 477 | 1941 | 36 | 115 |
| 0:44.2 | 250m | 1:28.4 | 507 | 2043 | 35 | 104 |
| 0:44.9 | 500m | 1:29.8 | 483 | 1963 | 33 | 117 |
| 0:45.3 | 750m | 1:30.6 | 471 | 1919 | 36 | 128 |
| 0:46.2 | 1,000m | 1:32.4 | 444 | 1826 | 40 | 114 |
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Workout Graph
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