Geronimo Hamann 22:55 row
6,005
Meters
22:55.7
Time
1:54.5
Pace
419
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 128 |
December 02, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.7 | 6,005 | 1:54.5 | 233 | 1101 | 20 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 20 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 20 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 20 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 21 |
| 22:55.7 | 761 | 1:55.4 | 228 | 1082 | 20 |
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Workout Graph
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