Geronimo Hamann 58:43 row
15,010m
Meters
58:43.4
Time
1:57.3
Pace
1017
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 129 |
December 19, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:43.4 | 15,010m | 1:57.3 | 216 | 1045 | 20 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 55:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 58:43.4 | 943m | 1:58.4 | 211 | 1024 | 20 |
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Workout Graph
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