Geronimo Hamann 1x6000m/3:00r row
6,000
Meters
22:29.2
Time
1:52.4
Pace
430
Calories
| Rest Distance | 1,541 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,541 |
| Overall Time | 25:29.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 133 |
January 07, 2025 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.2 | 6,000 | 1:52.4 | 246 | 1147 | 20 | |
| 22:29.2 | 6,000 | 1:52.4 | 246 | 1147 | 20 | |
| r1,541 |
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Workout Graph
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