Geronimo Hamann 6000m row
6,000
Meters
21:32.0
Time
1:47.6
Pace
451
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 126 |
January 19, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.0 | 6,000 | 1:47.6 | 280 | 1265 | 20 |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 20 |
| 3:37.6 | 2,000 | 1:48.8 | 272 | 1235 | 20 |
| 3:36.1 | 3,000 | 1:48.0 | 277 | 1254 | 21 |
| 3:36.1 | 4,000 | 1:48.0 | 277 | 1254 | 20 |
| 3:34.9 | 5,000 | 1:47.4 | 282 | 1270 | 21 |
| 3:29.5 | 6,000 | 1:44.7 | 305 | 1348 | 21 |
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Workout Graph
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