Geronimo Hamann 19:40 row
5,017
Meters
19:40.2
Time
1:57.6
Pace
340
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 132 |
February 17, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.2 | 5,017 | 1:57.6 | 215 | 1040 | 19 | 152 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 20 | 147 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 19 | 150 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 19 | 152 |
| 19:40.2 | 1,187 | 1:58.0 | 213 | 1032 | 19 | 159 |
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Workout Graph
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