Robert Graham 21097m row
21,097
Meters
1:32:41.2
Time
2:11.8
Pace
1274
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 2163 |
| Drag Factor | 99 |
September 14, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:41.2 | 21,097 | 2:11.8 | 153 | 826 | 23 | 155 |
| 21:56.5 | 5,000 | 2:11.6 | 153 | 827 | 22 | 142 |
| 22:07.7 | 10,000 | 2:12.7 | 150 | 814 | 23 | 151 |
| 21:58.8 | 15,000 | 2:11.8 | 153 | 825 | 24 | 157 |
| 22:03.9 | 20,000 | 2:12.3 | 151 | 819 | 24 | 159 |
| 4:34.3 | 21,097 | 2:05.0 | 179 | 916 | 26 | 168 |
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Workout Graph
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