Agnes Chow 20:00 row
3,940
Meters
20:00.0
Time
2:32.2
Pace
211
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 91 |
April 26, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,940 | 2:32.2 | 99 | 641 | 18 |
| 4:00.0 | 766 | 2:36.6 | 91 | 613 | 16 |
| 8:00.0 | 769 | 2:36.0 | 92 | 617 | 17 |
| 12:00.0 | 774 | 2:35.0 | 94 | 623 | 18 |
| 16:00.0 | 798 | 2:30.3 | 103 | 654 | 20 |
| 20:00.0 | 833 | 2:24.0 | 117 | 702 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.