Agnes Chow 10000m row

10,000

Meters

54:00.2

Time

2:42.0

Pace

523

Calories

Average Watts82
Calories Per Hour583
Stroke Rate17
Stroke Count970
Drag Factor89

June 09, 2025 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:00.2 10,000 2:42.0 82 583 17
11:12.7 2,000 2:48.1 74 553 18
10:54.8 4,000 2:43.7 80 574 18
10:50.6 6,000 2:42.6 81 579 18
10:40.3 8,000 2:40.0 85 593 18
10:21.9 10,000 2:35.4 93 620 18

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Workout Graph

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