Agnes Chow 10000m row
10,000
Meters
56:35.8
Time
2:49.7
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 984 |
| Drag Factor | 97 |
June 13, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:35.8 | 10,000 | 2:49.7 | 72 | 546 | 17 |
| 11:30.4 | 2,000 | 2:52.6 | 68 | 534 | 18 |
| 11:03.8 | 4,000 | 2:45.9 | 77 | 563 | 17 |
| 11:17.4 | 6,000 | 2:49.3 | 72 | 548 | 17 |
| 11:42.7 | 8,000 | 2:55.6 | 65 | 522 | 16 |
| 11:01.5 | 10,000 | 2:45.3 | 77 | 566 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.