Agnes Chow 10000m row
10,000
Meters
53:28.4
Time
2:40.4
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 961 |
| Drag Factor | 88 |
June 20, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:28.4 | 10,000 | 2:40.4 | 85 | 591 | 18 |
| 10:48.8 | 2,000 | 2:42.2 | 82 | 582 | 18 |
| 10:44.4 | 4,000 | 2:41.1 | 84 | 588 | 18 |
| 10:43.5 | 6,000 | 2:40.8 | 84 | 589 | 18 |
| 10:40.2 | 8,000 | 2:40.0 | 85 | 593 | 18 |
| 10:31.4 | 10,000 | 2:37.8 | 89 | 606 | 18 |
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Workout Graph
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