Agnes Chow 10000m row
10,000
Meters
54:25.0
Time
2:43.2
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 967 |
| Drag Factor | 101 |
July 04, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:25.0 | 10,000 | 2:43.2 | 80 | 576 | 17 |
| 10:51.9 | 2,000 | 2:42.9 | 81 | 578 | 18 |
| 10:48.8 | 4,000 | 2:42.2 | 82 | 582 | 18 |
| 11:11.0 | 6,000 | 2:47.7 | 74 | 555 | 17 |
| 10:46.9 | 8,000 | 2:41.7 | 83 | 584 | 18 |
| 10:46.5 | 10,000 | 2:41.6 | 83 | 585 | 18 |
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Workout Graph
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