Agnes Chow 15000m BikeErg
15,000
Meters
42:53.0
Time
2:51.5
Pace
382
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 71 |
| Revolution Count | 3073 |
| Power/kg | 1.06 |
| Drag Factor | 39 |
July 21, 2025 19:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:53.0 | 15,000 | 2:51.5 | 69 | 538 | 382 | 71 |
| 8:40.8 | 3,000 | 2:53.6 | 67 | 530 | 76 | 71 |
| 8:37.4 | 6,000 | 2:52.4 | 68 | 534 | 76 | 71 |
| 8:34.6 | 9,000 | 2:51.5 | 69 | 538 | 76 | 72 |
| 8:29.5 | 12,000 | 2:49.8 | 71 | 545 | 77 | 72 |
| 8:30.7 | 15,000 | 2:50.2 | 71 | 544 | 77 | 72 |
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Workout Graph
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