Agnes Chow 45:00 BikeErg
16,208
Meters
45:00.0
Time
2:46.5
Pace
418
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 76 |
| Revolution Count | 3441 |
| Power/kg | 1.17 |
| Drag Factor | 35 |
August 04, 2025 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 16,208 | 2:46.5 | 76 | 560 | 76 |
| 9:00.0 | 3,162 | 2:50.7 | 70 | 541 | 75 |
| 18:00.0 | 3,266 | 2:45.3 | 77 | 566 | 77 |
| 27:00.0 | 3,244 | 2:46.4 | 76 | 561 | 76 |
| 36:00.0 | 3,271 | 2:45.0 | 78 | 567 | 77 |
| 45:00.0 | 3,265 | 2:45.3 | 77 | 566 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.