Agnes Chow 3:04 row
493m
Meters
3:04.4
Time
3:07.0
Pace
24
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 109 |
December 14, 2019 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 493m | 3:07.0 | 54 | 484 | 23 |
| 3:04.4 | 494m | 3:06.6 | 54 | 485 | 23 |
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