Agnes Chow 15:00 row
3,078m
Meters
15:00.0
Time
2:26.1
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 122 |
April 29, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,078m | 2:26.1 | 112 | 685 | 19 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 20 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 19 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 19 |
| 12:00.0 | 608m | 2:28.0 | 108 | 671 | 19 |
| 15:00.0 | 615m | 2:26.3 | 112 | 684 | 19 |
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Workout Graph
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