Agnes Chow 5:00 row
1,078
Meters
5:00.0
Time
2:19.1
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 127 |
March 10, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 60 | 25 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 25 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 24 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 24 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 26 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 30 |
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Workout Graph
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