Agnes Chow 30:00 row
5,995m
Meters
30:00.0
Time
2:30.1
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 100 |
November 11, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,995m | 2:30.1 | 103 | 656 | 19 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 19 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 19 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 19 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 20 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 |
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Workout Graph
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