Agnes Chow 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
126
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 101 |
October 30, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 24 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 17 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 18 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 7:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 8:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
| 9:00.0 | 226m | 2:12.7 | 150 | 814 | 31 |
| 10:00.0 | 241m | 2:04.4 | 181 | 924 | 34 |
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Workout Graph
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