Agnes Chow 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
121
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 99 |
October 30, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 18 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 17 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 16 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 15 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 16 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 18 |
| 6:00.0 | 211 | 2:22.1 | 122 | 719 | 18 |
| 7:00.0 | 209 | 2:23.5 | 118 | 707 | 18 |
| 8:00.0 | 227 | 2:12.1 | 152 | 821 | 20 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 239 | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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