Agnes Chow 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 141 |
October 23, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 25 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 26 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 25 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 24 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 26 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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