Agnes Chow 7:36 row
619
Meters
7:36.3
Time
6:08.5
Pace
89
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 6 |
| Stroke Count | 48 |
| Drag Factor | 105 |
October 23, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.3 | 619 | 6:08.5 | 7 | 324 | 6 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 17 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 17 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 15 |
| 4:00.0 | |||||
| 5:00.0 | |||||
| 6:00.0 | |||||
| 7:00.0 | |||||
| 7:36.3 |
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