Agnes Chow 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
116
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 104 |
October 23, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 18 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 19 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 16 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 17 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 17 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 18 |
| 6:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 7:00.0 | 206m | 2:25.6 | 113 | 690 | 18 |
| 8:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 9:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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