Agnes Chow 10:00 row
1,484m
Meters
10:00.0
Time
3:22.1
Pace
72
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 97 |
July 07, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,484m | 3:22.1 | 42 | 445 | 17 |
| 2:00.0 | 272m | 3:40.5 | 33 | 412 | 17 |
| 4:00.0 | 304m | 3:17.3 | 46 | 456 | 17 |
| 6:00.0 | 317m | 3:09.2 | 52 | 477 | 17 |
| 8:00.0 | 304m | 3:17.3 | 46 | 456 | 18 |
| 10:00.0 | 288m | 3:28.3 | 39 | 433 | 17 |
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Workout Graph
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