Agnes Chow 5000m row
5,000m
Meters
25:49.6
Time
2:34.9
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 97 |
July 10, 2022 15:10:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.6 | 5,000m | 2:34.9 | 94 | 623 | 18 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 18 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 19 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 18 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 19 |
| 5:06.5 | 5,000m | 2:33.2 | 97 | 634 | 19 |
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Workout Graph
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