Agnes Chow 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
August 04, 2022 19:00:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 25 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 26 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 26 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 25 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 24 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 25 |
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Workout Graph
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