Agnes Chow 5000m row
5,000
Meters
26:18.8
Time
2:37.8
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 89 |
August 06, 2022 17:06:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.8 | 5,000 | 2:37.8 | 89 | 601 | 264 | 21 |
| 5:34.7 | 1,000 | 2:47.3 | 75 | 548 | 51 | 21 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 601 | 53 | 21 |
| 5:14.6 | 3,000 | 2:37.3 | 90 | 606 | 53 | 21 |
| 5:11.1 | 4,000 | 2:35.5 | 93 | 613 | 53 | 21 |
| 5:01.3 | 5,000 | 2:30.6 | 102 | 645 | 54 | 21 |
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Workout Graph
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