Agnes Chow 5000m row
5,000m
Meters
26:18.8
Time
2:37.8
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 89 |
August 06, 2022 17:06:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.8 | 5,000m | 2:37.8 | 89 | 606 | 21 |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 21 |
| 5:17.1 | 2,000m | 2:38.5 | 88 | 602 | 21 |
| 5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 21 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 21 |
| 5:01.3 | 5,000m | 2:30.6 | 102 | 652 | 21 |
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Workout Graph
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