Agnes Chow 5000m row
5,000m
Meters
25:17.0
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 93 |
August 08, 2022 19:36:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.0 | 5,000m | 2:31.7 | 100 | 645 | 20 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 20 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 21 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 21 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 20 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 21 |
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Workout Graph
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