Agnes Chow 10000m row
10,000
Meters
47:56.9
Time
2:23.8
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 95 |
August 10, 2022 18:54:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.9 | 10,000 | 2:23.8 | 118 | 700 | 560 | 20 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 689 | 111 | 20 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 700 | 112 | 20 |
| 9:38.5 | 6,000 | 2:24.6 | 116 | 696 | 112 | 21 |
| 9:41.1 | 8,000 | 2:25.2 | 114 | 687 | 111 | 20 |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 730 | 114 | 21 |
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Workout Graph
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